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The Happiness Project

February 19th, 2013 | Posted in Books | Personal - (10 Comments)

“What you do every day matters more than what you do every once in a while.”

Writing in a journal religiously was never my strong suit. Sure, I have accumulated journals from when I was a kid that I’ve been keeping somewhere (for my eyes only) but I never ever use them up. It’s a major achievement if I at least reach mid notebook!

So imagine my face lighting up when my boss gave me this super cool gift, The Happiness Project, for my birthday! One-sentence journal? It’s perfect! And I love that it’s a 5-year record of daily happy moments, so when I update next year (and the year after that, after that, and after that), I will be able to see what I’ve written exactly a year ago.

The Happiness Project

My boss also lent me theĀ The Happiness Project guide but I haven’t started reading it yet. Self-help books usually make me go Zzzzz. Let’s see if this one doesn’t.

On my new simplistic journal, the challenge is to write down one sentence reflecting what made me happy in a day. Why is this a “challenge”, you ask? I’ve been doing this daily exercise since I got the journal and to be honest, it’s hard thinking about something that made me happy on days that were CRAPPY (ALL CAPS for emphasis). If you know me personally (and partly, through this blog) you know that I’m always a jolly, glass-is-half-full kind of person. But the truth is, I have my own episodes that make me go “FML“, “KILL ME NOW“, “WTF, WORLD?!” Yep, I’ve been having a lot of those, especially lately. I try to contradict those thoughts with my mantra: “In everything, give thanks.“, “This too shall pass.“, “Someday this would all make sense.” which I say to myself as I utter a tearful prayer. But I know most people would be able to relate when I say, it’s not always easy under-reacting to life’s negative circumstances. Person only!! (Tao lang.)

On a perfectly good day, it would be a breeze writing in the journal, but on a day that I want to question everything, I will force myself to be like Pat Peoples who always tries to look for the silver lining in every cloud. Whether it’s as simple as a fine weather, a successful online campaign at work, a good old-fashioned belly laugh with friends, a pleasant workout, a day out with family (which rarely happens nowadays), or a good book or movie — these should always beat the bad moments and make their way to my one-sentence happiness journal. Now THAT is the challenge.

There is a daily happiness quote on every page of the journal and here are some that caught my attention thus far:

Aim to live so that you don’t look back, at the end of your life or after some great catastrophe, and think, “How happy I was then, if only I’d realized it!”

Happiness is contagious. Happy people make people happy.

Happiness, not in another place but this place, not for another hour but this hour. -Walt Whitman

Challenging yourself to learn something new brings happiness because it allows you to expand your self-definition. You become larger.

“Ah, but a man’s reach should exceed his grasp, or what’s a heaven for?” -Robert Browning

I’m looking forward to finishing this Happiness Project in 5 years! Assuming I don’t lose the journal and/or if I’m still around then. :)

Light Reads

February 3rd, 2013 | Posted in Books - (5 Comments)

The good thing about having an e-book reader is whenever you hear/read about a book recommendation (in the form of a tweet, a Facebook post, a blog entry, word-of-mouth, or a goodreads reco) you can just download the book and start reading it instantly. Below are three recent novels I finished which are, fortunately, light reads so I was able to just whip out my Kindle anywhere (while waiting for the train/taxi, waiting for my movie download to finish, or while I’m on lunch break hanging out at a coffee shop) and resume my reading.

***

Every Day by David Levithan

This is a fantasy story about a soul named A, who wakes up every day in the body of a different person. This is something that’s been happening to him since birth and it’s not something he can help. At exactly 12:00MN, he is painfully transported to another person’s body, so he learned from experience not to fight it anymore. He lives a certain person’s life for a day but does his best not to get attached or mess anything up.

A is not exactly a “he” but in the story, while he is in the body of a person named Justin, A unexpectedly falls in love with Justin’s girlfriend, Rhiannon. So in the reader’s head, A is a guy. A lovestruck, hopeless romantic one. Every day since they met he does whatever he can to be close to Rhiannon, even driving hundreds of miles and skipping school. It’s tricky because, as mentioned, he wakes up every day in a different body and is usually hours away from Rhiannon. And it’s exactly this premise why I could not put the book down. Given that plot, wouldn’t you want to find out the ending of the story too?

I believe this book is for Young Adults but it gets you thinking (as a non-young adult :P) if you were in Rhiannon’s place, can you really love someone regardless of what they look like on the outside?

I rate this book 3 out of 5 stars, simply because it’s a unique story and it gave me a fleeting moment after I finished reading it.

***

The Silver Linings Playbook by Matthew Quick

The story is narrated by Pat Peoples, who has just gotten out of the mental institution (or what he calls “the Bad Place”), where he was staying for four years after a massive breakdown caused by his divorce. He is convinced that his life is directed by God and that he is destined to have a happy ending. Pat tries his best to get his life back on track until he is reunited with his ex-wife Nikki (or when, what he calls “Apart Time”, is over).

Pat is clearly delusional but in an adorable way, he is a character you can’t help rooting for. On the road to self-improvement, he eventually learns the real score between him and Nikki, with the help of his friend Tiffany. The last few chapters are crucial because it’s where all the issues (and a love confession) blow wide open.

In just one day, I finished The Silver Linings Playbook since the chapters are short and entertaining the whole way through. While reading it, I was also downloading the movie version starring Bradley Cooper (hot!) and Jennifer Lawrence (even hotter! lol). The film is different from the book in many ways (they focused more on the story of Pat and Tiffany and not on Pat’s personal journey pining for his ex-wife) but I liked both versions equally.

After I read the book and watched the movie (all in one day!) I honestly felt that I was becoming a little cuckoo, too! Pat’s philosophy in life is if you look hard enough for the silver lining, you will have a happy ending. It’s not exactly a crazy philosophy :)

This is a 4 out of 5 stars for me.

***

The Fault in Our Stars by John Green

The story is about a 16-year old girl named Hazel, a medical marvel/survivor who was diagnosed with Stage IV thyroid cancer. Hazel might still be sick, but with the help of her parents, she tries to live her life as normal as she can (even though she is tethered to an oxygen tank probably for the rest of her life). One day, she meets Augustus Waters at a cancer support group. They get to know each other and a wonderful love story begins. Together they face life, and the creeping doubt that death could be just around the corner waiting for either or both of them.

The Fault in Our Stars is a YA book, but it’s honestly a little heavy because it deals with sickness and loss. (Or maybe I just find it heavy because I relate it to my father’s death #IHateYouCancer.) The book is filled with good and funny life insights from the two protagonists, which I think are too much coming from teenagers. But this is just a light YA read so I shouldn’t read too much into it.

I rate this book 2 out of 5.

***

After these three recent light reads, I’m ready to go back to “long, serious, and heavy.” Game of Thrones Season 3 is looming, it premieres 03.31.13! Will now resume A Storm of Swords (third volume of the A Song of Ice and Fire series). The Casual Vacancy and 1Q84 are next on my list.

Any book recommendations for me? :)

29 on 29

January 29th, 2013 | Posted in News/Events/Occasions - (5 Comments)

Today, on the 29th of January 2013, I turned 29. Twenty-nine! Seriously, where did all my years go? I vividly remember turning 21 like it was just yesterday, and now I’m in my “late twenties” slash “almost 30″? Srsly?!

I took a leave from work and just spent this day at home. Some friends took an hour or two from their day to spend it with me. Other than that, I just wasted hours working from home (I know! Lame.), reading a book (The Fault in Our Stars by John Green), liking and replying to greetings, and watching The Impossible.

The Impossible is a film based on a true story of a family that were victims of the 2004 Indian Ocean tsunami. It’s intense, heartwarming and heartbreaking at the same time. I cried every several minutes! You HAVE to see it. (Sorry, I had to insert this into my birthday post, cos watching it is one of the highlights of my day. May surge of emotion pa din. Haha)

I want to post pictures of the lovely people who took some time to celebrate my 29th birthday in their own little ways. Thank you, my dear friends and loved ones, for your thoughtfulness. This is for you if you happen to cross this blog.

Our small group celebrated the Jan&Feb birthday celebrants last Friday (Jan 25). It was a non-stop singing and laughing time at the Beat Karaoke in Fort. And we had a nice time talking about anything over coffee after. Isn’t this just the prettiest group of (God-fearing!) ladies you’ve ever seen? Queue up, boys!

Yesterday at the office (Jan 28), my teammates surprised me with our traditional birthday cupcakes from Sophie’s Mom. I should have had a hint already that the “urgent meeting” was for me, but I really did think there was something urgent we needed to discuss since we’re usually swamped with work. So it really was a genuine gulat reaction when they suddenly sang happy birthday and gave me the cupcakes. Good job, teammates!

When my former colleagues, Romz and Mei, learned I was just at home today (via our Daily Skype Chat) they asked if we can have lunch together and I said yes! A spontaneous “birthday plan”, why not? My daughter from another life path, Gem, was also with us. It was just a nice time of catching up and laughing out loud with these crazy friends of mine again!

Photo Booth photos of me, my nephew Uno, and my brother last Sunday (Jan 27). I spent my birthday weekend with them, my sister-in-law, and Mama. Don’t you just wanna bite Uno’s nag-uumapaw na chubby cheeks? I can’t stop pinching them!!

Finally, just before the day ended, I received a bouquet of flowers, gifts, and I love yous from my 7-year admirer. LOL :)

So that’s my short and quick 29th birthday story.

29! Wow. Just wow.